Take better control of your health by adopting novel technology in exercise physiology and contemporary fitness.
ABOUT US
EMS FITNESS
Njoku Strong EMS Fitness is a premier fitness program that pushes the bar forward in exercise technology. The program combines cutting-edge health and fitness technologies, including Electro Muscular Stimulation (EMS), with digitally customizable 1-on-1 private or group EMS training classes.
WHAT IS Ems FITNESS?
ELECTRO MUSCULAR STIMULATION
The Njoku Strong EMS Fitness Program is a Cutting-Edge Approach to Health and Wellness
EMS, or Electrical Muscle Stimulation, is an innovative fitness technique that utilizes electrical impulses to stimulate your muscles during a workout. This cutting-edge approach to fitness combines traditional exercises with EMS technology to enhance the effectiveness of your workouts, leading to faster and more noticeable results.
HOW DOES THE NJOKU STRONG EMS FITNESS PROGRAM WORK?
The Njoku Strong EMS fitness program works by sending low-frequency electrical impulses to your muscles via electrodes placed on the skin. These electrical signals cause the muscles to contract involuntarily, mimicking the effects of regular exercise. When combined with traditional workouts, EMS intensifies the training, allowing you to engage more muscle fibers and achieve better results in a shorter amount of time.
Benefits of the Njoku Strong EMS Fitness Program
1. Time-efficient workouts: The Njoku Strong EMS fitness sessions are typically shorter than traditional workouts, lasting between 20-30 minutes, making them ideal for individuals with busy schedules.
2. Targeted muscle activation: We help you to target specific muscle groups, ensuring a more balanced and effective workout.
3. Improved muscle strength and tone: By engaging more muscle fibers during a workout, we help you increase muscle strength and tone, leading to a more sculpted appearance.
4. Enhanced athletic performance: Athletes can benefit from EMS training by improving their strength, endurance, and overall performance.
5. Injury prevention and rehabilitation: EMS can help strengthen weak muscles, improve joint stability, and speed up the recovery process after an injury.
6. Increased calorie burn: The intensity of the Njoku Strong EMS workout can help burn calories more effectively and promote weight loss.
7. Suitable for all fitness levels: The Njoku Strong EMS fitness program can be tailored to suit individuals of all fitness levels, from beginners to advanced athletes.
SUCCESS STORIES
"In just 6 months of training with the Njoku Strong EMS Fitness program, I lost 38 pounds"
DANI O.
"Reaching my goal of 22% body fat was so easy with Njoku Strong EMS Fitness"
CAROLINE T.
"I crossed the finish line on my first marathon with help from Njoku Strong"
IRIS S.
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